NIA JAM April 25 7-9pm

Beth, Jennifer, and Patricia are excited to announce
our first Nia Jam in the Detroit area!

What is a Jam? A chance for you to…… ·

• dance your whole body, fingertips to toes ·
• explore new ways to move to a variety of music·
• experience different Nia teacher styles·
• release stress and frustration ·
• have fun!

In honor of Spring and Earth Week, come dance in community with local Nia teachers as we celebrate the joy of moving and BEing!

Join us on Friday, April 25th from 7:00-9:00 pm at Yoga Shelter in Royal Oak - 108 South Main (corner of 11 Mile and Main), second floor. Parking as well as the entrance are located in back.

So, come one, come all! The Jam is FREE (though donations are certainly welcome to help defray costs). Bring your friends, your neighbors, your coworkers. Let's raise the roof and spread the uniqueness of Nia to all of Detroit!

Looking forward to jamming with YOU...

Beth, Jennifer, and Patricia

NIA: When it’s time to stop “exercising”...and start moving

Monday, March 24 @ 9:30-10:30 am NIA CLASS

Monday, March 24 @ 9:30 - 10:30am @ The Detroit Talent Studio

Please join us on Monday, March 24, for conversation before and after class with freelance writer Teri Tallbright. She will be coming to take class and gather information for an article to be written about our Nia classes here in Royal Oak and in Birmingham.

Your enthusiasm and explanations of why you have embraced Nia as a lifestyle practice would be invaluable to the 'seeding and growing' of Nia.

I hope you'll join us...

Thank you,

Beth

Class & website info

D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

Monday 9:30-10:30 am - Beth / Patricia
Tuesday 5:45-6:45 pm - Jennifer
Thursday 5:45-6:45 pm - Beth
Saturday 9:30-10:30 am Beth
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Inspired Wellness
1185 South Adams
Birmingham, MI 48007

Saturday 8:00-9:00 am - Patricia
Tuesday 7:00-8:00 pm Patricia
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Contact information

Beth Silver 248-229-5755
Jennifer Desiderio 513-255-0950
Patricia Scott 517-285-3009

What is Nia?? Please view the Nia Technique website - http://www.nianow.com/ and visit the NEW nia MI website http://www.niamichigan.com/


We love moving our bodies the Nia way and we hope you will too.

All the best,
Beth