Saturday, December 20, 2008

2009 Class Schedule

Happy Holidays to all of you!

NEW class schedule for Winter.....

Starting: Monday, January 5, 2009

at the.....

Authentic Living Center


Monday 8:30-9:30 am- New day!
Thursday 7:00-8:00 PM- New time!
Friday 9:00-10:00 am


Detroit Talent Studio:

Monday 6:00-7:00 pm- Patricia - New teacher & New time!
Tuesday 5:30-6:30 pm - Beth
Wednesday 5:30-6:30 pm - Jennifer
Saturday 9:30-10:30 am - Beth

NO Nia classes the week of
12/22/08 & 12/29/08


Happy New Year and I'll see you next year!

With Joy,
Beth

Tuesday, December 16, 2008

2008 Holiday schedule

Hello, friends!

This JOYful time of year brings warm thoughts of loved ones and blessings. So many of our December celebrations focus on family, community, and renewal. You are part of our Nia family, and we are fortunate to share life's dance with you!

We wanted you to know some changes in our Detroit Talent Studio December schedule.

The last Nia class of 2008 will be on Saturday, December 20th.

Classes will resume on Monday, January 5th.

Yes, that's right…Monday! Beginning January 5th, Patricia will start her class from 6:00-7:00 pm.

and resume regular classes at the Detroit Talent Studio.

That means that in the new year we'll have FOUR classes per week at the Detroit Talent Studio:
Monday 6:00-7:00 pm- Patricia
Tuesday 5:30-6:30 pm - Beth
Wednesday 5:30-6:30 pm - Jennifer
Saturday 9:30-10:30 am - Beth
Happy holidays to you and yours, no matter how you celebrate. Looking forward to seeing you in 2009 as we dance through the excitement and challenges of another year together!
Jennifer, Beth, and Patricia
P.S. Stay tuned for details about our next Jam. And remember to check out www.NiaDetroit.com for information about all Detroit-area Nia classes and events!

Friday, November 14, 2008

Oprah Winfrey and Nia postcards

LET'S BRING Nia TO OPRAH!

Oprah Winfrey, Harpo Studios
1058 W Washington Blvd.
Chicago, IL 60607




Nia International Headquarters is launching a postcard campaign to encourage Oprah to endorse Nia to her viewers. YOU can help Nia's story to be told by sharing your personal experience with Nia.

We ask you to send a postcard to Harpo Studios at the address listed above. Write on the back - in your own handwriting - what Nia means to you and/or why Nia should be on the Oprah Show.

Harpo Studios wants to see the personal impact Nia has made in people's lives and this is dependent on postcards being handwritten and addressed by separate individuals.

Let's rock Oprah - and show the world the beauty of Nia.

Remember, there is power in numbers.
Join us in this challenge! Let's hear EVERYONE sing together in triumphant chorus:

"We Love Nia!"

Thank you for your participation in this initiative.

Please be sure to get your poastcards from your teacher or send your own and have your postcards mailed by November 30, 2008!


From the Nia Detroit teachers...Beth, Jennifer, Patricia and Anita

Thursday, November 6, 2008

Magazine article and News video

Do you have some friends you’d like to share Nia with? An inspirational, personal story about one woman’s journey with Nia appears in the November issue of MORE magazine (a great mag for women 40+).

Here is a link to the story:
http://www.more.com/health/fitness/nia-a-cure-for-shame/

Also, please take a few moments to view this short video about Nia and listen to one of the founders talk about Nia.
http://abclocal.go.com/kgo/story?section=view_from_the_bay/health_fitness&id=6409280

See you in class!

Niabeth

Monday, November 3, 2008

YES we have class on 11/4/08

YES YES YES

we have class on

Tuesday, November 4 @5:30.

Vote first and enJOY
the stress relief in class.

Niabeth

Friday, October 31, 2008

The Love-your-body Workout

Happy Hallowee-Nia to all!!!!!!!!!!

The November issue of More magazine, 10th Anniversary Special, has included a fabulous article about a woman and her relationship with her body and NIA!!!!!

Check it out - Page 146-148, I believe the article speaks to many people and I am thrilled to have the word about Nia displayed so prominently for all to learn about.

Spread the word, Nia is for everyBODY!!!!!

"Through Movement We Find Health"

See you in class,

Niabeth

Wednesday, October 8, 2008

"Autumn is a second spring when every leaf is a flower."
- Albert Camus

It's time to "fall" in love with Nia again! And what better way to do that than with a JAM!
MARK THE DATE: Friday, October 24th
Join us back at Yoga Shelter in Royal Oak.
Doors open at 7:00 pm.
Dancing from 7:15-8:30 pm.
Yoga Shelter is located at 108 South Main (corner of 11 Mile and Main) on the second floor. The entrance is located in the back, as is parking.
As always, the Nia Jam is FREE (though love donations are welcome to help defray costs). We look forward to dancing the spiral dance of Autumn with you!
Jennifer, Beth, and Patricia

New Detroit Nia website

Our very own Detroit (area) website is up and running and it is FABULOUS! Please check it out for class information, Jam information and general Nia information!

www.niadetroit.com

We are very excited to provide this useful tool for you to use to get all the current news.


Reminder:
Tuesday, October 14 - NO CLASS
Friday, October 24 - NIA JAM @ Yoga Shelter in Royal Oak 7:00p-8:30p

Wednesday, October 1, 2008

TUESDAY, OCTOBER 14 - NO CLASS

Sorry but...

TUESDAY, OCTOBER 14 - NO 5:30 PM CLASS @ DTS TONIGHT

I APOLOGIZE FOR ANY INCONVENIENCE.

Wednesday, August 27, 2008

The Joy of Movement

Debbie Rosas, one of the founders of the Nia Technique says:

The Joy of Movement!

You can use the energy of Universal Joy to transform your body and life like never before. At the heart of all Nia practice is a physical sensation we call Universal Joy. Beyond personal enjoyment The Joy of Movement is the perfect tool for living life in pleasure and, for working out in comfort. An amazing principle, "The Joy of Movement" will enhance your life and make everything you do an incredible experience. ~ Love, Debbie

Sunday, August 24, 2008

Fall Nia classes start Tuesday, September 9

D.etroit T.alent S.tudio
West 722 Eleven Mile Road
Royal Oak, 48067

Tuesday 5:30-6:30pm - Beth
Wednesday - 5:30-6:30pm - Jennifer
Saturday 9:30-10:30am - Beth

Drop-in $13.
pre-pay packages available
5 class card $50.
10 class card $100.
15 class card $150.


For more info, please call Beth 248-229-5755
bvsilver1@gmail.com
http://www.niamichigan.com/
http://www.nianow.com/

Tuesday, July 15, 2008

No classes in August

Hello everyBODY!

I hope your summer is wonderful and full of ease.  Since summer is soooo short, Jennifer and I have decided to take the month of AUGUST off and will start back up in September.

Last class: Thursday, July 31

Resume classes: September 8

All packages will be honored in September and watch for Fall specials!

Have a great summer,

NiaBeth

Friday, May 23, 2008

Jam - June 20, 2008

Memorial Day Weekend has long signaled the unofficial beginning of Summer. What better time to announce our upcoming Summer Nia Jam?!

You asked for it...you got it! We received such an overwhelmingly positive response to Detroit's first ever Nia Jam in April, that we wanted that happy momentum to carry us through the summer.

So before everyone starts heading off to pools and vacation homes, come join us back at Yoga Shelter in Royal Oak as we celebrate the "aaaaaahhhhhhhhhhhh" of summer.

Let's harness the sun's radiant energy and nature's simplicity and splendor to unleash our true personal power!

Mark the date: Friday, June 20th

Doors open at 7:00 pm.
Dancing from 7:15-8:30 pm.

Yoga Shelter is located at 108 South Main (corner of 11 Mile and Main) on the second floor. The entrance is located in the back, as is parking.

Remember, the Nia Jam is FREE (though love donations are welcome to help defray costs). Let's fill that gorgeous space again, sending our dancing spirits spilling out over all of Detroit!

Have a lovely weekend,
Jennifer, Beth, and Patricia

Wednesday, May 7, 2008

Summer Schedule

Nia Classes

D.etroit T.alent S.tudio
West 722 Eleven Mile Road
Royal Oak, 48067

Tuesday 5:30-6:30pm - Jennifer -New time
Thursday 5:30-6:30pm - Beth - New time
Saturday 9:30-10:30am - Beth

Nia Jam - Friday, June 20

Yoga Shelter
Main Street
Royal Oak, 48067

Doors @ 7pm
Music @ 7:15 - 8:30 pm

Charlevoix Nia Classes

Charlevoix Public Library

109 W. Clinton St.
Charlevoix, MI 49720

Tuesday, Thursday, Saturday
8:30 - 9:30am

May 27, 29, 31

June 17, 19

July 15, 17, 19 & 22, 24, 26

August 12, 14, 16 & 19, 21, 23

Beth:248-229-5755







Tuesday, April 29, 2008

MONDAY CLASS CANCELLED UNTIL SEPTEMBER

EFFECTIVE IMMEDIATELY

ALL MONDAY 9:30 am NIA CLASS
@ DTS
CANCELLED UNTIL SEPTEMBER

THANK YOU
BETH & PATRICIA

Saturday, April 26, 2008

Wow Wow Wow to all the "Nia Jammers" who attended Friday night's "Jam" at Yoga Shelter--You are fabulous and we are thrilled!!!!!

Thank you to everyone who came and celebrated community the NIA way. We had a full house, made lot's of noise and shared an abundance of JOY.

Thank you to Patricia, Jennifer, Pam and Anita--all certified Nia instructors from different cities who came and lead the Jam.

For all of you that did not join us, relax, because we are going to do it again and again and again--it was too much fun to only do it once!

Please watch for announcements of future Jam dates and locations.

BEcause of you, Nia is here.

With gratitude and Joy,
Beth

Sunday, April 13, 2008

Classes and Events

We welcome drop-in students for all classes and events.

Classes:
Monday & Saturday 9:30-10:30am - Ongoing
Tuesday & Thursday 5:45-6:45pm - Ongoing
at Detroit Talent Studio
722 W. Eleven Mile Road
Royal Oak 48067

Nia Jam:
Friday, April 25th from 7:00-9:00 pm
at Yoga Shelter in Royal Oak
108 South Main (corner of 11 Mile and Main), second floor
Parking as well as the entrance are located in back.

Charlevoix, Michigan:
Class-Friday, May 2 @ 5:30-6:30pm
Class-Saturday, May 3 @ 8:00-9:00am
Open to the public, class location TBA

Niabeth: 248-229-5755




Monday, March 24, 2008

NIA JAM April 25 7-9pm

Beth, Jennifer, and Patricia are excited to announce
our first Nia Jam in the Detroit area!

What is a Jam? A chance for you to…… ·

  • dance your whole body, fingertips to toes ·
  • explore new ways to move to a variety of music·
  • experience different Nia teacher styles·
  • release stress and frustration ·
  • have fun!

In honor of Spring and Earth Week, come dance in community with local Nia teachers as we celebrate the joy of moving and BEing!

Join us on Friday, April 25th from 7:00-9:00 pm at Yoga Shelter in Royal Oak - 108 South Main (corner of 11 Mile and Main), second floor. Parking as well as the entrance are located in back.

So, come one, come all! The Jam is FREE (though donations are certainly welcome to help defray costs). Bring your friends, your neighbors, your coworkers. Let's raise the roof and spread the uniqueness of Nia to all of Detroit!

Looking forward to jamming with YOU...

Beth, Jennifer, and Patricia


NIA: When it’s time to stop “exercising”...and start moving

Saturday, March 22, 2008

Monday, March 24 @ 9:30-10:30 am NIA CLASS

Monday, March 24 @ 9:30 - 10:30am @ The Detroit Talent Studio

Please join us on Monday, March 24, for conversation before and after class with freelance writer Teri Tallbright. She will be coming to take class and gather information for an article to be written about our Nia classes here in Royal Oak and in Birmingham.

Your enthusiasm and explanations of why you have embraced Nia as a lifestyle practice would be invaluable to the 'seeding and growing' of Nia.

I hope you'll join us...

Thank you,

Beth

Saturday, March 1, 2008

Class & website info

D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

Monday 9:30-10:30 am - Beth / Patricia
Tuesday 5:45-6:45 pm - Jennifer
Thursday 5:45-6:45 pm - Beth
Saturday 9:30-10:30 am Beth
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Inspired Wellness
1185 South Adams
Birmingham, MI 48007

Saturday 8:00-9:00 am - Patricia
Tuesday 7:00-8:00 pm Patricia
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Contact information

Beth Silver 248-229-5755
Jennifer Desiderio 513-255-0950
Patricia Scott 517-285-3009

What is Nia?? Please view the Nia Technique website - http://www.nianow.com/ and visit the NEW nia MI website http://www.niamichigan.com/


We love moving our bodies the Nia way and we hope you will too.

All the best,
Beth

Friday, February 29, 2008

Nia Michigan Website

Check out the NEW and fabulous Nia Michigan website. You will find information about Nia, Jams, training, instructors and events.

www.niamichigan.com

Wednesday, February 27, 2008

Nia Class at the J.C.C

Nia class
Thursday, Feb. 28, 2008
10:00-11:30am
Jewish Community Center - West Bloomfield
All invited

Thanks, Beth
248-229-5755

Wednesday, February 13, 2008

More Nia classes for you!

BEcause of all of you
and our collective desire to find
Health Through Movement,
I Joyfully announce the addition on a

NEW Nia morning class
at the Detroit Talent Studio!!!!!!!!!!!!!

Additionally, listed below are all the current Nia classes being offered up-and-down the Woodward Avenue corridor.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

Tuesday 9:30 - 10:30 am - Beth / Patricia.....
NEW CLASS STARTS FEBRUARY 26!!!!!!!!!!!!!!!!!!!!!

Tuesday 5:45-6:45 pm - Jennifer
Thursday 5:45-6:45 pm - Beth
Saturday 9:30-10:30 am - Beth

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Illumined Light Heart Center
23337 Woodward Avenue
Ferndale, MI 48220

Saturday 2:45-3:45 pm - Beth

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Inspired Wellness
1185 South Adams
Birmingham, MI 48007

Saturday 8:00-9:00 am - Patricia
Tuesday 7:00-8:00 pm - Patricia

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Contact information

Beth Silver 248-229-5755
Jennifer Desiderio 513-255-0950
Patricia Scott 517-285-3009


What is Nia?? Please view the Nia Technique website - www.nianow.com

We love moving our bodies the Nia way and we hope you will too.

All the best,
Beth


Sunday, January 27, 2008

"Through movement we find health"

Nia is a fun, powerful work-in and work-out. Move, stretch and explore your body to achieve health and well being. Invite and choose JOY into your body.

My Nia schedule

D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

Tuesday 5:45-6:45pm - Jennifer
Thursday 5:45-6:45pm - Beth
Saturday 9:30-10:30am - Beth
***Weekday AM class starting soon

~~~~~~~~~AND~~~~~~~~~~~~

The Illumined Light Heart Center
23337 Woodward Avenue
Ferndale, MI 48220

Saturday 2:45-3:45pm - Beth

$15.... Drop in
$60.... 5 Class Card
$110.... 10 Class Card
$150.... 15 Class Card

~~All payments to Beth Silver on premises please.

http://www.nianow.com/
bvsilver@wowway.com

Beth 248-229-5755

See you in class !

Beth

Saturday, January 12, 2008

schedule schedule schedule

Happy New Year everyBody!


I will be teaching an INTRO to NIA class on
Wednesday, January 23 6pm-8pm

and a weekly, ongoing Nia class will start on
Saturday, January 26 2:45-3:45 pm
at the:

Illunined Light Heart Center
23337 Woodward Aveneue
Ferndale, Michigan 48220

Our current schedule of classes at the:

D.etroit T.alent S.tudio
722 West Eleven Mile Road
Royal Oak, MI 48067

Tuesday 5:45 - 6:45 pm - Beth
Thursday 5:45 - 6:45pm - Jennifer

Saturday 9:30 - 10:30am - Beth

Prices:

First Class Free!
Drop-in $15
5 Class Card $60
10 Class Card $110
15 Class Card $150

Come and move your body with us, it's fun!

Call with questions:248-229-5755

Thank you,
Beth


Tuesday, January 8, 2008

MySpace for NIABETH

Hello friends! I have joined MySpace! Visit my page: http://www.myspace.com/niabeth1
and add me as a friend!

Take care,

Beth

Wednesday, January 2, 2008

Happy New Year

Happy New Year everyBody!

May your year be filled with all your dreams as your reality and may you be open for all the possibilities.

Let's start 2008 with joy and dancing!

See you in class,

Niabeth