Magazine article and News video

Do you have some friends you’d like to share Nia with? An inspirational, personal story about one woman’s journey with Nia appears in the November issue of MORE magazine (a great mag for women 40+).

Here is a link to the story:
http://www.more.com/health/fitness/nia-a-cure-for-shame/

Also, please take a few moments to view this short video about Nia and listen to one of the founders talk about Nia.
http://abclocal.go.com/kgo/story?section=view_from_the_bay/health_fitness&id=6409280

See you in class!

Niabeth