Hi Everyone!

Now you can access Beth and Jennifer's teaching schedule at Google Calender! Just hit the button above, click 'add calender', and now you can access our Nia schedule anytime, anywhere!

Nia Class Holiday Schedule

It's the time of year to celebrate...

Thanksgiving
Hanukkah
Christmas
Kwanzaa
Eid al-Adha
Boxing Day
Winter Solstice
New Year's
Birthdays (at least Jennifer's )

We want to keep disruptions to a minimum. Therefore, classes will be held as usual EXCEPT on the following dates:

* Thursday, November 22
* Tuesday, December 25
* Tuesday, January 1

Whatever you celebrate--whether it be any, all, or none of the above--may it bring warmth and renewal to your hearts and spirits. And if you're ever feeling overwhelmed and in need of rejuvenation, come take a Nia class!

We are located at:

D.etroit T.alent S.tudio
722 West Eleven Mile Road
Royal Oak, MI 48067

Tuesdays 5:45 - 6:45 pm - Beth
Thursdays 5:45 - 6:45pm - Jennifer
Saturdays 9:30 - 10:30am - Beth

Happy holidays to you and your loved ones,

Jennifer and Beth

Nia Class Holiday Schedule

We will not have class on:

Thursday, November 22, 2207 - Thanksgiving Day

Tuesday, December 25, 2007 - Christmas Day

Thank you , enjoy and be safe.

Beth

Let's Get Healthy Together

"Through movement we find health"

What does that mean?

It means when you come to a Nia class and move your body, you are giving yourself a gift of the opportunity to:

Get total-body cardiovascular conditioning
Help with weight loss
Help with stress reduction
Muscle toning and stretch
Overall body strength
Support for you heart and lungs
Work-in and work-out
Have fun and move with pleasure, not pain

Come to class and let's sweat and have some fun in our new space.

Tuesday, November 13 @ 5:45 - 6:45pm.

D.etroit T.alent S.tudio
722 W. Eleven Mile Road
Royal Oak, MI 48067

~ Park and enter studio from the back.

Thank you,

Beth

Nia classes moving to Royal Oak 11/13/07

Starting Tuesday, November 13, 2007

I am pleased to announce our Nia classes will now be offered at:

D.etroit T.alent S.tudio
722 West Eleven Mile Road
Royal Oak, MI 48067

East of Woodward, North side of 11 Mile Rd. Park in the back parking lot and enter through the back door--simple and easy!

Studio: 248-556-0719
Beth: 248-229-5755

All class packages from our Ferndale location will be honored in our new Royal Oak location.

Tuesday 5:45 - 6:45 pm - Beth
Thursday 5:45 - 6:45pm - Jennifer
Saturday 9:30 - 10:30am - Beth

Thank you for dancing with us, all the great benifits of Nia will continue in our new space.

Beth