Thursday, March 11, 2010

Schedule

March Schedule

Tuesday: 5:30-6:30p - Body and Mind Fitness, Ferndale - Ongoing

Thursday: 6:30-7:30p - Authentic Living Center, Troy - Ongoing - On HOLD!!!!!!!!!!!

Friday: 9:00-10:00a - Classic Nia - Authentic Living Center, Troy - Ongoing

Saturday: 9:30-10:30a - Classic Nia - Body and Mind Fitness, Ferndale - Ongoing


LOCATION:
Body and Mind Fitness
239 E. Nine Mile Road (1 blk. E. of Woodward)
Ferndale, MI 48220

$13 Walk-in

$10. per class with package

5,10,15 class package available.

Authentic Living Center

1640 Axtell Rd.

Troy, MI 48084

$13. Walk-in

$10. per class with package
5,10,15 class package available.






POSTED BY NIA BETH AT 9:50 AM 0 COMMENTS

THURSDAY, OCTOBER 29, 2009

Class cancelled tonight only 10/29/09

Sorry everyBODY :(

Class tonight at 6:30pm at the Authentic Living Centerin Troy is CANCELLED. I apologize for any inconvenience this may cause you.

All the best,
Beth
POSTED BY NIA BETH AT 2:13 PM 0 COMMENTS

TUESDAY, OCTOBER 13, 2009

Reminder:

FREE parking in the "Go Comedy" parking lot at the East end of property in Ferndale. My students have permission to park in this lot for both of my classes--
Tuesday 5:30pm and Saturday 9:30am.

Note:

Monday class in Bloomfield has a new time--
6pm - 7pm

November 9 - November 30 (4) Week sessions

Please register early, registration CLOSES 24 hours before start of class.

Q's: 248 229 5755
POSTED BY NIA BETH AT 6:40 AM 0 COMMENTS

THURSDAY, AUGUST 27, 2009

Hello everyBODY!

More classes, more locations, more Nia!!!!!!!!!

Monday: 6:00-7:00p - Classic Nia - Bloomfield Senior Center, Bloomfield Hills, Starts: 11/9/09
Tuesday: 5:30-6:30p - Classic Nia - Body and Mind Fitness, Ferndale
Thursday: 6:30-7:30p - Classic Nia - Authentic Living Center,
Troy
Friday: 9:00-10:00a - Classic Nia - Authentic Living Center,
Troy
Friday: 11:00a-12:00p - Classic Nia - Bloomfield Senior Center, Bloomfield Hills
Saturday: 9:30-10:30a - Classic Nia - Body and Mind Fitness, Ferndale


LOCATION:
Body and Mind Fitness
239 E. Nine Mile Road (1 blk. E. of Woodward)
Ferndale, MI 48220

$13 Walk-in

$10. per class with package

5,10,15 class package available.

LOCATION:

Authentic Living Center
1640 Axtell Rd.
Troy, MI 48084

$13. Walk-in

$10. per class with package
5,10,15 class package available.


LOCATION:

Bloomfield Senior Center

4315 Andover Road

Bloomfield TWP., MI 48302
248-723-3500

(4) week sessions $32.00 ($8.00 per class).
Non-Bloomfield residents add $5.00 per session totaling $37.00

Register online www.bloomfieldseniors.org/insight/registry/classlist.asp?catID=241 or call: 248 723 3500

Description:

This is a Classic Nia class for age 50+.

Session I: September 14, 21, 28, Oct. 5

Session II: October 12, 19, 26, Nov. 2

Session III: November 9, 16, 23, 30

Make-up classes during any session

Description:

Session I: September 18, 25, Oct. 2, 9.

Session II: October 16, 23, 30, Nov. 6.

Session III: November 13, 20, Dec. 4, 11.

Make-up classes available during each session


Beth Silver
248-229-5755



POSTED BY NIA BETH AT 5:43 AM 0 COMMENTS

MONDAY, JUNE 29, 2009

HAPPY JULY 4 EVERYBODY!

NO NIA CLASS SATURDAY, JULY 4
AT BODY AND MIND FITNESS
IN FERNDALE.



THANK YOU,
NIABETH
POSTED BY NIA BETH AT 10:31 AM 0 COMMENTS

THURSDAY, JUNE 4, 2009

Class Schedule

Body and Mind Fitness
239 E. 9 Mile Rd. (1 Block East of Woodward)
Ferndale, MI 48220
www.bandmfitness.com

• Tuesday 5:30 - 6:30 pm - Last Summer class July 28
• Saturday 9:30 - 10:30 am - Last Summer class July 25
**Classes will resume in September.

Authentic Living Center
1640 Axtell Road (1 block East of Whole Foods, Maple & Coolidge)
Troy, MI 48084
www.authentic-living-center.com

• Thursday 7:00-8:00 pm - Last Summer class July 23
• Friday 9:00-10:00 am - Last Summer class June 26
**Classes will resume in September.

Questions or concerns?

Beth

Cell: 248.229.5755
Email: BVSilver1@gmail.com
Web: www.niadetroit.com
POSTED BY NIA BETH AT 12:59 PM 0 COMMENTS
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