A few changes for the week of December 16, 2007
All three Nia classes at the DTS will be taught by Melayna Morio. All prices and packages apply as usual.
12/18 Tuesday 5:45-6:45 pm
12/20 Thursday 5:45-6:45 pm
12/22 Saturday 9:30 -10:30 am
Melayna Morio is Certified in Beth Rigby's Yoga Meets DanceT and is also a nationally certified massage therapist. Melayna teaches Yoga Meets DanceT to share her love of movement and music with others. Visit yogameetsdance.com for more information.Yoga Meets DanceT is an outrageously fun and simple healing synergy of yoga, free and guided dance,community building and stillness meditation. We experience the sensual joy of movement, a healing connection with others, and peel away layers of stress. One can go at their own pace, following their own timing and rhythm. This journey is so very simple, anyone can do it. It's for non-dancers, lovers of yoga, and those with two left feet. It's for anyone.
The Nia "Unplugged" DVD raffle is postponed until January 2008.
NO CLASS 12/25 Tuesday
NO CLASS 1/1 Tuesday
We hope you will come and enjoy moving your body in Melayna's classes.
See you the following week,
Beth :)
No comments:
Post a Comment