The Body’s Way Education
In Nia, we use The Body’s Way as a map to guide us through the stages of becoming fit, experiencing personal growth, and creating a lifestyle practice of well-being.
The Joy of Movement and Nia Conditioning.
Come to class and let's get moving and have some fun!
Schedule and details below...
Niabeth
1 comment:
Niabeth is the most smokin' nia teacher around.
we heart her.
xoxoxo
r and j
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